National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) Practice Exam

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What does demographics refer to in fitness assessments?

  1. Personality traits of individuals

  2. Statistical data relating to a population

  3. Values and attitudes of specific groups

  4. Day-to-day business operations

The correct answer is: Statistical data relating to a population

Demographics in fitness assessments refers to statistical data relating to a population. This data typically includes information such as age, gender, income level, and education, among other factors. Understanding demographics is crucial for fitness professionals as it helps them tailor programs to meet the specific needs and characteristics of different groups. For example, specific age groups may have different fitness goals, capabilities, or risks associated with certain activities. By analyzing demographic data, trainers can develop more effective and targeted fitness interventions that resonate with specific populations and contribute to better outcomes in their fitness programs.

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